Why Sleep is Critical in Dealing With Neck Pain

So one of the big things with sleep that you have to consider is this is where your body actually starts to rest, right? This is where it recuperates throughout the day. All the stresses that you dealt with throughout the day, this is your body's ability to kind of put those to the wayside and start to recuperate so that you can have a good next day.
But what can happen is if you're not getting enough sleep.