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Headaches are…. well, they’re a pain!
But do you know the three best tips on how to decrease headaches? They are:
1. Get 8 hours of sleep!
2. Exercise more
3. Limiting alcohol in-take
What do sleep, exercise, and alcohol have to do with recurring headaches? Well, check out this video to find out!
https://www.youtube.com/watch?v=jVGvlBRAlko
Headaches are…. well, they’re a pain!
But do you know the three best tips on how to decrease headaches? They are:
1. Get 8 hours of sleep!
2. Exercise more
3. Limiting alcohol in-take
What do sleep, exercise, and alcohol have to do with recurring headaches? Well, check out this video to find out!
https://www.youtube.com/watch?v=jVGvlBRAlko
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